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Life-Long Healthy Survival Strategies for Single Moms by Ronald M. Caplan
Every woman needs a survival strategy and in his brand new book, LONG LIFE, Dr. Ronald M. Caplan offers strategies to help single Moms lead longer, more productive lives. We live in a dynamic time,...
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It’s Midnight. Do You Know Where Your Teen Is?
SingleMindedWomen.com Family Channel -Research shows that during the summer months, there is an increase in the use of alcohol, tobacco, and illegal drugs by teens. The reasons for this are consistent...
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Vitamin C Makes A Return in the Fight Against Cancer
It was thirty years ago that the idea of high doses of vitamin C as a cancer deterrent was first considered. But in the 1980s, that idea was rejected. Now, in 2008, vitamin C is back in the...
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Is Your Mouth Kissable? Four More Reasons to Smile
Unfortunately, million dollar smiles aren’t a dime a dozen. But you can beat back the high cost of restorative dentistry by learning a few simple and fast ways to take better care of your teeth. Here...
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Why You Want Muscles—and How to Get Them
Michelle Rivera never thought she would have muscles. “I wanted to get healthier and stronger,” she explains, “the muscles just came as part of the package, I wasn’t going for them, but I’m happy to...
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Lifting Weights to Lose Weight
As a personal trainer and a guy who has written about health and fitness for over twenty years, I would say that the question I have been asked more than any other is: “How can I lose my extra weight?”...
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